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Mistybenner
Journal
12 May 20
Mistybenner's Journal, 12 May 2020
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Weigh In record (no journal entry) for 12 May 2020
147.4 lb
Lost so far:
5.4 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2020:
1800 kcal
Fat: 74.69g | Prot: 73.88g | Carb: 167.23g.
Breakfast:
Land O'Lakes Light Butter with Canola Oil, Banquet Brown 'N Serve Original Sausage Links, Pancake Syrup (with 2% Maple) , Denny's Pancakes.
Lunch:
Parmesan Cheese (Grated) , Totino's Classic Pepperoni Crisp Crust Party Pizza.
Dinner:
White Rice, Honey Garlic Chicken.
Snacks/Other:
Blue Ribbon Ice Cream Sandwich, Anheuser-Busch Bud Light Beer.
more...
1778 kcal
Activities & Exercise:
legs - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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