Weigh In record (no journal entry) for 12 May 2020
|
148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2020:
|
750 kcal
|
Fat: 11.00g | Prot: 60.00g | Carb: 103.00g.
Breakfast: Yo-Whey, Lifeway Foods Lowfat Plain Kefir, Sun-Maid Natural California Raisins. Lunch: Lender's Onion Bagel, Specially Selected Gravlax with Dill. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Glaz3ddonut's weight history
|