Weigh In record (no journal entry) for 12 May 2020
|
162.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2020:
|
1988 kcal
|
Fat: 59.84g | Prot: 149.19g | Carb: 241.76g.
Breakfast: Dave's Killer Bread Epic Everything Bagel, Great Value Light Cream Cheese, Mushrooms, Tomatoes, Califia Farms Almond Milk Creamer. Lunch: Minute Ready to Serve Brown Rice, Sea Queen Ocean Perch Fillets. Dinner: Red Potatoes (Flesh and Skin) , Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Jif Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Sports Research Collagen Peptides, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, The Snack Factory Pretzel Crisps - Garlic Parmesan, Quest Chocolate Sprinkled Doughnut Protein Bar. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|