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I have been cheating a lot. But it's time to stop these up's and down's. I need to get back on track. This.time keep it off. I need to learn to deal with my emotional problems in another way not eat. Starting today I'm going to try it.
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270.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed poorly.
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gaining 0.7 lb a week
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