Weigh In record (no journal entry) for 12 May 2020
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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1733 kcal
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Fat: 36.79g | Prot: 126.09g | Carb: 227.62g.
Breakfast: Hacendado Pan de Fibra y Sésamo , Hacendado Queso Fresco Desnatado 0%, Hacendado Quesitos Light, Café Espresso, HSN Foods Gachas de Avena Proteicas. Lunch: Café Espresso, Hacendado Yogur de Proteinas, Huevo Cocido, Eroski Tiburones, Verdifresh Canónigos. Dinner: Manzana Golden, Hacendado Solomillo de Pavo, Hacendado Picos Integrales. Snacks/Other: Pan Blanco, Hacendado Yogur Desnatado Coco, HSN Sports Evobars, Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur. more...
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2076 kcal
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Activities & Exercise:
Running - 7/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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