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Didn't eat quite as well as I should have for the past couple of days. I could done worse though
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213.7 lb
Lost so far: 56.3 lb.
Still to go: 83.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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558 kcal
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Fat: 17.73g | Prot: 38.04g | Carb: 64.97g.
Breakfast: Almonds, Blueberries. Lunch: Ultimate Chicken Grill Sandwich. more...
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gaining 3.5 lb a week
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nurselnels's weight history
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