Weigh In record (no journal entry) for 11 May 2020
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214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1183 kcal
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Fat: 100.00g | Prot: 68.13g | Carb: 1.68g.
Breakfast: Kirkland Signature Bacon, Bob Evans Sausage Breakfast Patty. Lunch: Egg Salad. Dinner: Wal-Mart Ribeye Steak. more...
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steady weight
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Nanofgoat's weight history
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