Weigh In record (no journal entry) for 10 May 2020
|
214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2020:
|
1144 kcal
|
Fat: 82.10g | Prot: 76.82g | Carb: 23.52g.
Breakfast: Kirkland Signature Bacon. Lunch: Stuffed Mushrooms, Land O'Lakes Salted Butter, Fish. Dinner: Jello, Meat and Vegetable Pizza Topping. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
Nanofgoat's weight history
|