Weigh In record (no journal entry) for 11 May 2020
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123.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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2109 kcal
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Fat: 91.50g | Prot: 114.00g | Carb: 181.00g.
Breakfast: Chobani Greek Yogurt Raspberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. Lunch: Sargento Muenster Cheese, Chobani Greek Yogurt Blackberry on The Bottom, Sargento Muenster Cheese, Water, Udi's Gluten Free Multigrain Sandwich Bread, Udi's Gluten Free Multigrain Sandwich Bread. Dinner: Hannaford Asparagus Spears, Water, Buca di Beppo Apple Gorgonzola Salad, Bob's Red Mill Gluten Free Chocolate Cake Mix, Nutella Hazelnut Spread, Buca di Beppo Chicken Limone, Ken's Steak House Lite Sun-Dried Tomato Dressing. Snacks/Other: Fit Crunch Peanut Butter Whey Protein Baked Bar. more...
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steady weight
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