Weigh In record (no journal entry) for 11 May 2020
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133.8 lb
Lost so far: 10.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1576 kcal
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Fat: 68.37g | Prot: 50.62g | Carb: 191.93g.
Breakfast: Aguacate, Panrico Cerealia 14 Cereales y Semillas, Fresas, Kiwi. Lunch: Hacendado Cacao Soluble 0% Azúcares Añadidos, DIA Yogur Natural Desnatado Edulcorado , Tortilla de Patatas. Dinner: DIA Nuggets de Pollo, Hacendado Patatas Fritas Horno. Snacks/Other: DIA Tortitas de Maiz, Cacahuates, Aceitunas (Extra Grandes a Pequeñas), Avellanas, Entrepinares Queso Semicurado. more...
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losing 0.3 lb a week
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