Weigh In record (no journal entry) for 11 May 2020
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174.2 lb
Lost so far: 4.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1404 kcal
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Fat: 41.44g | Prot: 54.34g | Carb: 206.69g.
Breakfast: Мороженое, Белая Мука, Кинза, Сарделька, Яйцо, Рис Отварной, Аджика, Лаваш Армянский, Яйцо. Snacks/Other: Красное Яблоко, Банан Яблоко. more...
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steady weight
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