Weigh In record (no journal entry) for 10 May 2020
|
238.1 lb
Lost so far: 0 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2020:
|
2363 kcal
|
Fat: 115.83g | Prot: 51.70g | Carb: 274.03g.
Breakfast: Bananas. Lunch: Kraft Light Smooth Peanut Butter. Dinner: Kraft Singles Light, Premium Plus Soda Crackers, Cooked Brussels Sprouts, Salt, President's Choice Butterflied Shrimp, Dempster's 100% Whole Wheat Bread. Snacks/Other: Market Cinnamon Sugar Donuts, Sour Cream and Onion, Coca-Cola Diet Coca-Cola (Bottle). more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chosenfew415's weight history
|