Weigh In record (no journal entry) for 10 May 2020
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154.1 lb
Lost so far: 49.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1152 kcal
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Fat: 50.05g | Prot: 60.23g | Carb: 119.31g.
Lunch: Cape Cod 40% Less Fat Sea Salt & Vinegar Chips, Crystal Farms Mild Cheddar Cheese, Carando Italian Style Prosciutto, Dave's Killer Bread Good Seed Bread. Dinner: Cape Cod 40% Less Fat Sea Salt & Vinegar Chips, Tortilla, Saumon Cuit, Carottes Cuites. more...
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losing 1.1 lb a week
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Anshelle's weight history
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