Weigh In record (no journal entry) for 10 May 2020
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301.2 lb
Lost so far: 56.2 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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1546 kcal
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Fat: 32.41g | Prot: 146.43g | Carb: 164.26g.
Breakfast: Jones Canadian Bacon, Great Value Large White Grade A Eggs, Kraft Natural Shredded Fat Free Cheddar Cheese. Lunch: Member's Mark Broccoli Normandy, Deer Meat (Cooked, Roasted). Dinner: Member's Mark Broccoli Normandy, Wal-Mart Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked). Snacks/Other: Sonic Sweet Ice Tea (RT 44). more...
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losing 5.6 lb a week
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