Weigh In record (no journal entry) for 10 May 2020
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163.4 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1114 kcal
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Fat: 52.48g | Prot: 34.34g | Carb: 137.07g.
Breakfast: Great Value Hard Boiled Eggs, Coffee-Mate Hazelnut Coffee Creamer. Lunch: General Mills Honey Nut Cheerios, Activia Peach Yogurt. Dinner: Grilled Cheese Sandwich. Snacks/Other: Chocolate Carry-Out Milk Shake, Great Value Cashew Halves & Pieces, Truffles. more...
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gaining 7.0 lb a week
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Donna Ferguson's weight history
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