Holly-122's Journal, 10 May 2020

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Weigh In record (no journal entry) for 10 May 2020

126.3 lb Lost so far: 7.3 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2020:

676 kcal

Fat: 25.17g | Prot: 43.64g | Carb: 72.37g. Breakfast: Marks & Spencer Chocolate Chip Cookies. Lunch: Pickled Red Cabbage, Discovery Chilli Sauce, Sainsbury's Bulgur Wheat, Chicken Skewers. Dinner: Halo Top Sea Salt Caramel Ice Cream. more...

1576 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

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Holly-122's Journal, 10 May 2020

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