Weigh In record (no journal entry) for 10 May 2020
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146.2 lb
Lost so far: 12.6 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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734 kcal
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Fat: 36.66g | Prot: 41.59g | Carb: 60.65g.
Breakfast: Roasted Salted Cashew Nuts, Boiled Egg. Lunch: Roasted Salted Cashew Nuts, Tomatoes, Chicken Breast (Skin Not Eaten). Dinner: Chicken Fried Rice. Snacks/Other: Baklava. more...
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losing 0.8 lb a week
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cassandrafyodorova's weight history
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