Weigh In record (no journal entry) for 16 May 2013
|
289.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2013:
|
3046 kcal
|
Fat: 109.99g | Prot: 157.12g | Carb: 365.58g.
Breakfast: Coffee, Sugar, Milk (1% Lowfat with Added Vitamin A), Super Advanced Whey Protein - Chocolate Peanut Butter. Lunch: Gala Apple (Medium), Double Cheeseburger, French Fries (Small). Dinner: Garden Side Salad, Spaghetti with Tomato Sauce and Meatballs. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
36WillD's weight history
|