Weigh In record (no journal entry) for 16 May 2013
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142.6 lb
Lost so far: 2.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2013:
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2075 kcal
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Fat: 89.20g | Prot: 71.34g | Carb: 244.19g.
Breakfast: Beurre, Baguette. Lunch: Riz Blanc, Chocolat Dessert Corsé, Chocolat Pâte d'amande, Compote Allégée de Pommes, Chocolat Noir Fourré Praliné Éclats Noisettes, Thon dans l'Eau (en Conserve), Oignons, Concombre (Pelé), Tomates, Oeuf Dur, Fromage Feta, Camembert, Fromage, Pain Blanc. Dinner: Chocolat Dessert Corsé, Petit Beurre, Tarte aux Poireaux, Radis, Baguette, Vinaigrette, Mozzarella, Tomates, Mélange de Légumes (Surgelés), Coulis de Tomate, Tian de Légumes. more...
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2001 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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