Weigh In record (no journal entry) for 09 May 2020
|
167.8 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2020:
|
672 kcal
|
Fat: 41.52g | Prot: 40.65g | Carb: 30.93g.
Breakfast: Rema 1000 Økologisk Fuldkorns Rugbrød , Æggeblomme, Æggehvide. Dinner: Steff Houlberg Grillpølser, Culinea Pork Schnitzel. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rivobe's weight history
|