Weigh In record (no journal entry) for 09 May 2020
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258.4 lb
Lost so far: 10.0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1100 kcal
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Fat: 39.00g | Prot: 34.00g | Carb: 158.00g.
Breakfast: Welch's Fruit Snacks Mixed Fruit (25.5g), V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Tony's Pizza Pepperoni Pouch. more...
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losing 5.6 lb a week
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