Weigh In record (no journal entry) for 09 May 2020
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201.1 lb
Lost so far: 45.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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2115 kcal
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Fat: 90.97g | Prot: 112.13g | Carb: 196.36g.
Breakfast: Uniekaas Parrano Rasp, Ei, Yakult Yakult Light. Dinner: Milsani Chocoladevla, Jumbo Aardbei Yoghurtdrink, Lidl Appelmoes, Jumbo Mexicaanse Roerbakmix, HAK Bruine Bonen, AH Magere Spekreepjes, Jumbo Shoarmavlees. Snacks/Other: Côte d'Or Noir de Noir, Gemengde Notenmix, Bakkers Weelde Gevulde Koeken. more...
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losing 3.1 lb a week
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