Weigh In record (no journal entry) for 09 May 2020
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160.3 lb
Lost so far: 30.6 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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640 kcal
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Fat: 23.59g | Prot: 65.73g | Carb: 35.38g.
Breakfast: Nasi Putih, Telur Rebus. Dinner: Bamboe Saus Lada Hitam (16.7g), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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gaining 0.9 lb a week
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Bunga claudya's weight history
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