Weigh In record (no journal entry) for 15 May 2013
|
204.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2013:
|
958 kcal
|
Fat: 42.13g | Prot: 100.08g | Carb: 42.50g.
Breakfast: Spinach, Onions, Egg Substitute (Liquid), Mushrooms. Lunch: Earthbound Farm Romaine, Skinless Chicken Breast, Litehouse Foods Salsa Ranch Dressing & Dip. Dinner: Salsa Ranch Dressing & Dip, Chicken Breast, Avocados, Pineapple. more...
|
losing 35.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimbaG's weight history
|