Weigh In record (no journal entry) for 08 May 2020
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213.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1251 kcal
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Fat: 103.92g | Prot: 59.77g | Carb: 22.50g.
Breakfast: Herb-Ox Chicken Bouillon & Seasoning Instant Granules. Lunch: Coffee Cream 3 & Stevia, Fairlife Whole Ultra-Filtered Milk, Tuna Salad, Stuffed Mushrooms, Subway Tomatoes. Dinner: Chili Keto Style, Coffee Cream 3 & Stevia. more...
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losing 7.0 lb a week
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Nanofgoat's weight history
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