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no change, my eating sucks lately!
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152.8 lb
Lost so far: 12.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1539 kcal
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Fat: 76.69g | Prot: 153.59g | Carb: 72.82g.
Breakfast: Bertolli Extra Virgin Olive Oil, Nature Valley Protein Crunchy Granola Oats 'N Honey, Strawberries, Madhava Organic Agave Five, Julian Bakery Net Carb Zero Bread, Optimum Nutrition Amino Energy, Farmer's Market Large Grade A Eggs, Calavo Avocado, All Whites 100% Liquid Egg Whites, Never Any Chicken Breakfast Sausage, Great Value Greek Nonfat Yogurt - Plain. Lunch: Member's Mark Real Crumbled Bacon, Kraft Shredded Parmesan Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Dole Romaine Lettuce, Great Value Caesar Dressing . Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. more...
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steady weight
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