sunnybutterfly's Journal, 08 May 2020

Weighing myself every day means I’ll have a lot of fluctuations from day to day, so I’m not concerned about these little ounces this morning. When I worked at a weight loss center a decade ago, we would have our clients weigh in 3 times a week and discourage daily weigh-ins. I’m choosing to do it every day, most of the time, because it helps with my accountability. I pray everyone is having a wonderful day and all have a fabulous weekend!❤️🌞🦋
155.0 lb Lost so far: 29.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
gaining 2.8 lb a week

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Fluctuations are life. Fabulous weekend to you also 
08 May 20 by member: tatauu22
I weigh in daily also, and it helps me see my graph as a downward trend without getting hung up on it looking like it was drawn by a 2 year old 😁 
08 May 20 by member: yoenepalmer
You are doing great and fluctuations are so real lol. If I miss my weigh in time I usually just hold off. Right now I’m just kinda staying the same, hoping for a whoosh soon🤗 have a wonderful day and weekend ☀️🦋 friend 💜💚 
08 May 20 by member: jcmama777
Jc and tatauu, so true!  
12 May 20 by member: sunnybutterfly
Yoen, lol! 😁 
12 May 20 by member: sunnybutterfly
I weigh in everyday too, and it’s actually been a huge motivator. I respond well to accountability, and the scale is a tool I use to assess my progress - especially the downward trends that are graphed on my app! 
26 May 20 by member: KJ_Robinett
Same here KJ! I need the accountability.  
26 May 20 by member: sunnybutterfly

     
 

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