Weigh In record (no journal entry) for 08 May 2020
|
236.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2020:
|
2728 kcal
|
Fat: 141.13g | Prot: 87.46g | Carb: 293.17g.
Breakfast: Brita Filtered Water, Land O'Lakes Salted Butter, Great Value 100% Whole Grain Old Fashioned Oats, Oscar Mayer Turkey Bacon (15g), Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Honey , Bananas , Member's Mark Natural Pecan Halves. Dinner: Birds Eye Voila! Chicken Stir-Fry. Snacks/Other: Bear Naked Honey Almond Protein Granola, Dannon Oikos Triple Zero - Vanilla, Member's Mark Natural Pecan Halves, Doritos Nacho Cheese Crackers, Pears , Wegmans California Navel Oranges, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lepat's weight history
|