Weigh In record (no journal entry) for 08 May 2020
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192.0 lb
Lost so far: 20.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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958 kcal
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Fat: 38.81g | Prot: 74.12g | Carb: 80.98g.
Breakfast: Egg White, Egg, Apples, Maple Lodge Farms Chicken Bacon Style. Lunch: Hard-Boiled Egg, Silver Hills The Big 16, Cucumber (with Peel). Dinner: Venison chilli. Snacks/Other: Spitz Dill Pickle. more...
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losing 4.2 lb a week
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Autumn1988's weight history
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