Weigh In record (no journal entry) for 15 May 2013
|
275.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2013:
|
1161 kcal
|
Fat: 50.28g | Prot: 42.55g | Carb: 141.52g.
Breakfast: Raisin Bran, 1% Fat Milk. Lunch: Classic Favorites Spicy Szechuan Style Vegetable and Chicken, Pure Life Purified Water (Bottle). Dinner: Macaroni or Pasta Salad, Pure Life Purified Water (Bottle), BLT. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gmd113's weight history
|