Weigh In record (no journal entry) for 08 May 2020
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143.3 lb
Lost so far: 20.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1753 kcal
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Fat: 68.55g | Prot: 119.13g | Carb: 166.50g.
Breakfast: Helios Mermelada Diet, Philadelphia Queso Untar, Lomo Embuchado, Tostadas de Pan de Trigo 100% Integral, Hacendado Café con Leche Light sin Lactosa. Lunch: Vitalinea Yogur Estilo Griego, Queso Mozzarella, Kikkoman Salsa de Soja, Berenjena, Pechuga de Pavo, Miel, Mahou Cerveza 0,0 Tostada, Tomates. Dinner: Zanahoria, Hacendado Hummus, Pescanova Anguriñas, Huevo Frito sin Grasa. Snacks/Other: Melón , Zumo de Naranja Natural. more...
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424 kcal
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Activities & Exercise:
Paseo Ico - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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steady weight
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