Weigh In record (no journal entry) for 08 May 2020
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201.5 lb
Lost so far: 45.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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2939 kcal
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Fat: 131.50g | Prot: 123.28g | Carb: 299.20g.
Breakfast: Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: AH Blue Stilton 50+, Lidl Mueslibollen. Dinner: Jumbo Aardbei Yoghurtdrink, AH Pasta Saus Basis Basilicum, Plus Kippengehakt, Bonduelle Pasta, Lassie Pandanrijst Extra, AH Chili Con Carne, AH Kippenbout, AH Zalmfilet op Huid. Snacks/Other: Mister Choc Milk Chocolate Peanuts, Lay's Naturel Chips (Zakje), Bakkers Weelde Gevulde Koeken. more...
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gaining 3.1 lb a week
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