yellow tail's Journal, 30 April 2020

Weigh In record (no journal entry) for 30 April 2020
82.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2020:
1509 kcal Fat: 85.57g | Prot: 67.16g | Carb: 119.97g.   Lunch: Ruffles Original Potato Chips, Bologna, Salami, Kroger Deli Thin Sliced Provolone Cheese. Dinner: Ritz Crackers - Fresh Stack, Tuna Fish Salad . Snacks/Other: Pound Cake, Peanut Butter, Apples . more...
gaining 3.5 lb a week



     
 

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