arbathiea's Journal, 07 May 2020

353.0 lb Lost so far: 4.0 lb.    Still to go: 188.0 lb.    Diet followed reasonably well.

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1994 kcal

Fat: 89.03g | Prot: 129.54g | Carb: 173.75g.   Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Taco Meat, Kroger Cheddar Mini Rice Cakes. Lunch: 1% Fat Milk, Red Lobster Cheddar Bay Biscuit, Kroger Beef Chuck Flat Iron Steak. Dinner: Milk (1% Lowfat with Added Vitamin A), Pasta Roni Angel Hair Pasta with Parmesan Cheese, Kroger Beef Chuck Flat Iron Steak. Snacks/Other: Mountain Dew Code Red (Bottle). more...

4237 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...