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Suzeque
Journal
14 May 13
Suzeque's Journal, 14 May 2013
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Weigh In record (no journal entry) for 14 May 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2013:
792 kcal
Fat: 32.31g | Prot: 42.05g | Carb: 81.42g.
Lunch:
Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado.
Dinner:
2% Fat Milk, Ore-Ida Golden Fries, Oroweat Sandwich Thins - 100% Whole Wheat, HEB Bacon Cheddar Burger Patties.
more...
1980 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
steady weight
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Suzeque's weight history
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