Weigh In record (no journal entry) for 07 May 2020
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232.6 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2020:
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924 kcal
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Fat: 25.90g | Prot: 190.93g | Carb: 102.86g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Bremykt 5g, Wasa Husman, Tomat 80g. Dinner: Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 170g. Snacks/Other: Pære 200g. more...
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gaining 1.5 lb a week
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