Weigh In record (no journal entry) for 14 May 2013
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140.9 lb
Lost so far: 4.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2013:
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2284 kcal
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Fat: 105.14g | Prot: 70.54g | Carb: 260.28g.
Breakfast: Beurre, Pomme Nature, Pain Blanc Grillé. Lunch: Chocolat Praline, Compote Allégée de Pommes, Camembert, Fromage, Huile d'olive Vierge Extra, Oignons, Oeuf Dur, Thon dans l'Eau (en Conserve), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain Blanc. Dinner: Fraises avec le Sucre, Sainte Maure, Boursault, Port Salut, Camembert, Chocolat Dessert Corsé, Tarte aux Poireaux, Huile d'Olive Extra Vierge, Tomates Cerises, Laitue Verte Frisée, Baguette. Snacks/Other: Baguette. more...
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1724 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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