Weigh In record (no journal entry) for 06 May 2020
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171.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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1218 kcal
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Fat: 80.27g | Prot: 60.09g | Carb: 82.41g.
Breakfast: Bigelow Tea English Teatime, Oroweat 12 Grain Bread, Splenda No Calorie Sweetener with Fiber, Blackberries, Kraft Cool Whip Lite, Babybel Mini Light Cheese, Butter, Smucker's Sugar Free Strawberry Jam, Smucker's Sugar Free Apricot Preserves, Strawberries , Blueberries. Lunch: Jif Low Sodium Natural Creamy Peanut Butter, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Great Value Colby Monterey Jack Cheese, Kraft Cracker Cuts Colby & Monterey Jack Cheese, Coca-Cola Coke Zero, Pascha Unsweetened Dark Chocolate Baking Chips. Dinner: Saffron Road Chickbean Crisps, Daisy Light Sour Cream, Blue Grass Quality Meats Bratwurst, Mission Carb Balance Whole Wheat Tortilla (28g). more...
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2685 kcal
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Activities & Exercise:
Hiking - 20 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours, Yard Work (gardening) - 15 minutes, Shopping - 1 hour, Housework - 1 hour and 30 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours. more...
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steady weight
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Other Related Links
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juliebedford's weight history
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