|
my IBS-CIC is acting up again. time for a colon treatment.
|
170.6 lb
Lost so far: 37.2 lb.
Still to go: 30.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 May 2020:
|
1190 kcal
|
Fat: 55.60g | Prot: 57.92g | Carb: 87.80g.
Breakfast: Nasoya Chinese Spice Seasoned Tofu, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kirkland Signature Fully Cooked Bacon, Trader Joe's Brown Cage Free Eggs (Large), Kraft American Cheese Slice. Lunch: Maruchan Instant Lunch - Chicken Ramen, Bar-S Foods Hot Dog Franks. Dinner: Great Value Skim Milk, Truly Hard Seltzer, Kirkland Signature Fully Cooked Bacon, Eggland's Best Extra Large Grade A Eggs, Sweet & Spicy Yogurt Cheese, B&M Brown Bread. Snacks/Other: Nature Made Fish Oil Gummies. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamiqua's weight history
|