Weigh In record (no journal entry) for 06 May 2020
|
149.0 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2020:
|
841 kcal
|
Fat: 34.20g | Prot: 69.77g | Carb: 63.10g.
Lunch: Bakso Ayam, Telur Rebus, Good Day Mocacinno. Dinner: Susu Kedelai, Usus Ayam, Good Day White Coffee. more...
|
losing 0.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lailanhf's weight history
|