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❤
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187.6 lb
Lost so far: 12.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1311 kcal
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Fat: 70.80g | Prot: 66.27g | Carb: 95.60g.
Breakfast: Don Simón Zumo de Multifrutas, Bimbo Pan Thins 8 Cereales, Hacendado Pechuga de Pavo 0%, Carrefour Queso Gouda Light, Mandarina. Lunch: Cidacos Pimientos del Piquillo , Mercadona Queso Tetilla, Hacendado Chistorra, Tomates Cherry, Hacendado Espárragos Delgados Verdes Enteros , Queso Feta, Lay's Patatas Fritas al Punto de Sal, Huevo. Dinner: Cebollas, Lombarda, Mercadona Carne Picada de Vacuno, Hacendado Tortilla Mexicana de Trigo. more...
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losing 0.5 lb a week
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