Weigh In record (no journal entry) for 14 May 2013
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1135 kcal
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Fat: 32.87g | Prot: 51.18g | Carb: 125.30g.
Breakfast: Raw Honey, Instant Oats. Lunch: Extra Virgin Olive Oil, Mushrooms, Shallots, Slimmers Choice Danish Style Feta, Baby Potatoes. Dinner: Corn Thins, Vegetarian Chicken-Style Burgers, Slimmers Choice Danish Style Feta. Snacks/Other: Chocolate Frozen Yogurt. more...
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gaining 4.6 lb a week
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