Weigh In record (no journal entry) for 06 May 2020
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116.2 lb
Lost so far: 0.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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1253 kcal
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Fat: 35.31g | Prot: 71.51g | Carb: 168.89g.
Breakfast: Hacendado Almendra Natural, Nueces, Hacendado Café Molido Mezcla, Pascual Leche Semidesnatada, Masa crepes fit, Helado Fit, Fresas, Plátano. Lunch: Ensalada completa. Dinner: Hacendado Pan Tostado Trigo Espelta Integral, Uva, Hacendado Queso Fresco Burgos 0%, Tomates. more...
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1745 kcal
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Activities & Exercise:
Andar/abdominales - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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