Weigh In record (no journal entry) for 06 May 2020
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150.4 lb
Lost so far: 26.1 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1299 kcal
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Fat: 54.05g | Prot: 71.42g | Carb: 126.03g.
Breakfast: HP Original Sauce, Tesco Unsmoked Thick Cut Back Bacon, Aldi Multigrain Bread, Anchor Butter. Lunch: Lamb or Mutton Stew with Vegetables in Gravy. Snacks/Other: Tesco Liquorice Allsorts, Gingerbread Cake , Asda Shortbread. more...
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steady weight
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mushroom morris's weight history
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