Weigh In record (no journal entry) for 05 May 2020
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237.1 lb
Lost so far: 13.1 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1250 kcal
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Fat: 42.49g | Prot: 49.82g | Carb: 178.68g.
Lunch: Whole Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. Dinner: Spanish Rice, Baked Beans , Trader Joe's Chicken Enchiladas Verde. Snacks/Other: Little Debbie Oatmeal Creme Pies, Bananas . more...
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steady weight
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