derdog101's Journal, 05 May 2020

Weigh In record (no journal entry) for 05 May 2020
255.0 lb Lost so far: 8.8 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2020:
2923 kcal Fat: 100.38g | Prot: 134.86g | Carb: 397.25g.   Breakfast: Jenny Craig New York Sesame Bagel, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, ConAgra Foods Egg Beaters. Lunch: Jenny Craig Chicken Margherita, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons. Dinner: Jenny Craig Risotto with Turkey and Mushrooms & Peas, Fajita with Chicken and Vegetables, Brussels Sprouts, Grapes. Snacks/Other: Trader Joe's Cilantro Jalapeno Hummus, Jenny Craig Lemon Cooler Cookies, Produce Snacks Dried Pineapple Rings, Green Giant Mini Sweet Peppers, Jenny Craig Sweet and Salty Essential Bar. more...
4305 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.4 lb a week

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