carina.mara's Journal, 05 May 2020

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Weigh In record (no journal entry) for 05 May 2020

199.5 lb Lost so far: 38.6 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2020:

874 kcal

Fat: 46.84g | Prot: 78.51g | Carb: 39.56g. Lunch: Sopa legumes e frango, Queijo Parmesão (Ralado). Dinner: Queijo Parmesão (Ralado), Café, Biscoito amendoim, Sopa legumes e frango. Snacks/Other: Biscoito amendoim. more...

2496 kcal

Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours and 23 minutes. more...

losing 6.2 lb a week

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carina.mara's Journal, 05 May 2020

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