Weigh In record (no journal entry) for 05 May 2020
|
172.4 lb
Lost so far: 32.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2020:
|
2548 kcal
|
Fat: 107.99g | Prot: 104.14g | Carb: 290.72g.
Breakfast: Kaffee mit Milch, Lebkuchen Schmidt Osterkonfekt Cocos, Bauernbrot, Grillido Sport Wurst, Aldi Salami. Lunch: Gala Äpfel, Chiquita Banane, My Muesli Blaubeer Vanille Riegel, miree Frühlingskräuter. Snacks/Other: Nutricia Fortimel Compact, Ei, Nutricia Fortimel Compact, Bertrand Active. more...
|
|
1925 kcal
|
Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
H.M.K.2's weight history
|