Weigh In record (no journal entry) for 13 May 2013
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185.0 lb
Lost so far: 44.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2013:
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1752 kcal
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Fat: 125.59g | Prot: 80.51g | Carb: 85.35g.
Breakfast: Apples, Cottage Cheese, Southern Grove Chopped Walnuts. Lunch: V8 Low Sodium Original 100% Vegetable Juice, Trader Joe's Sliced Pepper Jack Cheese, Onions, Butter (Salted), Egg, Wasa Fiber Crispbread. Dinner: Olive Oil, Navels Oranges, Trader Joe's Greek Style Yogurt - Plain. Snacks/Other: Trader Joe's String Cheese, Trader Joe's Raw Almonds. more...
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gaining 3.0 lb a week
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