Weigh In record (no journal entry) for 04 May 2020
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213.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1416 kcal
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Fat: 113.73g | Prot: 83.06g | Carb: 14.75g.
Breakfast: Good Foods Group Organic Avocado Mash, Kirkland Signature Bacon, Bob Evans Sausage Breakfast Patty. Lunch: Land O'Lakes Salted Butter, Onions , Mushrooms , Beef & Butter. more...
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steady weight
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Nanofgoat's weight history
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